Sanford POWER in Chamberlain
At Sanford POWER, we offer sports and activity-specific training that incorporates the latest in strength development, speed, agility, plyometrics and explosive power. Safety and efficiency are top priorities so we teach techniques based on scientific principles.
Training is held in Chamberlain and Kimball during summer season.
Program goals and objectives:
- Speed Training
- Plyometric Training
- Agility Training
- Strength Training
For more information call (605) 234-7142.